Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Date published
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Guided Meditation: 'A Reflection On the Important Things' by The Minimalists
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2017-11-23
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Bonnie St. John, Former Olympic Skier, Motivational Speaker
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2017-11-22
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Charles Raison & Vladimir Maletic, Tackling Depression with a Mind-Body Approach
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2017-11-15
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Andrew Scheffer, The Wharton Monk
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2017-11-08
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Shiza Shahid, Malala Fund Co-Founder
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2017-11-01
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Leslie Booker, Activism and the Dharma
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2017-10-25
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Adam Levin, X Ambassadors Drummer
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2017-10-18
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Sally Quinn, Walking the Labyrinth
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2017-10-11
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Anderson Cooper, CNN Anchor
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2017-10-04
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Nicholas Hoult & Danny Strong, 'Rebel in the Rye'
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2017-09-27
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Tom Bergeron, 'Dancing With the Stars' Host
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2017-09-20
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Gretchen Rubin, 'The Four Tendencies'
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2017-09-13
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Daniel Goleman, Dr. Richard Davidson, 'Altered Traits' (Bonus!)
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2017-09-08
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Justin von Bujdoss, Buddhist Chaplain at Rikers Island
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2017-09-06
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Jaimal Yogis, A Surfer's Quest for Zen
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2017-08-30
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Robert Wright, 'Why Buddhism is True' (Bonus!)
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2017-08-25
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LeAnn Rimes, Grammy-Winning Artist
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2017-08-23
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Ethan Nichtern, 'The Dharma of The Princess Bride'
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2017-08-16
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Moby and Google's Bill Duane at Wanderlust Hollywood (Live!)
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2017-08-09
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Anurag Gupta, Attorney 'Hacking' Unconscious Bias
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2017-08-02
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