Audio-Only Episodes. Captain’s Log: No guests. No fluff. Just me, the mic, and whatever’s clawing at my insides. Think audio journaling meets back-of-the-bar confessions. Less psychobabble, more soul bleed. Raw, real, and mostly for me. Audio + Video Episodes. You ask, I riff. Therapy meets real talk. More structure, more insight, more of the good stuff on love, dating, and tools we need to build a healthy relationship. Awesome guests. Less navel-gazing, more crowd-serving. This one’s for you.
| Title | Date published | ||
| Your Love Buds Change | 2019-07-04 | ||
| This is What Healthy Boundaries Look Like | 2019-06-27 | ||
| Resist Nothing | 2019-06-20 | ||
| Breakup Season | 2019-06-18 | ||
| Dear Dad | 2019-06-13 | ||
| This Could Be Ruining Your Relationships | 2019-06-11 | ||
| 4 Things That Make Him Marriage Material | 2019-06-06 | ||
| One of The Greatest Life Tools | 2019-06-04 | ||
| Sex Toys, D*ck Pills, and Mindfulness | 2019-05-30 | ||
| How to Know You're with a Narcissist | 2019-05-28 | ||
| No BS with Mark Groves | 2019-05-23 | ||
| How to Make Friends as an Adult | 2019-05-21 | ||
| We Must Create New Lenses | 2019-05-16 | ||
| The Perfect Day | 2019-05-14 | ||
| What Are You Playing Back? | 2019-05-09 | ||
| Big Revelations After Bali | 2019-05-07 | ||
| 8 Things Men Really, Really Want | 2019-05-02 | ||
| From Mouth to Nipple (Navigating Conflict in Relationships) | 2019-04-30 | ||
| 46 Things I Know at 46 | 2019-04-25 | ||
| Life is Like Rock Climbing | 2019-04-23 |