Life Kit 

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.<br><br>Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

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Title	Date published
Helping a child whose parent is struggling with addiction	2020-02-06
Feeling Anxious? Here's a Quick Tool To Center Your Soul	2020-02-04
How Race And Racism Affect Our Friendships	2020-02-01
Picking A Lightbulb, Made Easy	2020-01-30
How to recognize postpartum depression and get help	2020-01-28
How to start therapy	2020-01-23
Thinking About Returning To College? Here's How To Start	2020-01-21
How to quit smoking, with help from science	2020-01-16
How To Start A Book Club That Actually Meets	2020-01-14
The Right Way To Quit Your Job	2020-01-09
Making art is good for your health. Here's how to start a habit	2020-01-07
6 strategies to help you take a break from drinking alcohol	2020-01-02
How to have a good weekend	2019-12-31
Choose The Best Diet For You	2019-12-26
This 22-Minute Workout Has Everything You Need	2019-12-24
This 22-Minute Workout Has Everything You Need	2019-12-24
How Do I Get This Out? Your Guide To Stain Removal	2019-12-19
Tips For Talking To Kids About Sex	2019-12-17
Welcome to Life Kit	2019-12-12
How to reduce food waste	2019-12-12

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