Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

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Title Date published
Clair Brown, Economist, Author of 'Buddhist Economics' 2017-04-05
Jewel, Grammy-Nominated Singer-Songwriter, Actress (Bonus!) 2017-03-31
Jerry Colonna, 'CEO Whisperer' and Reboot.io Founder 2017-03-29
Colin Beavan, the 'No Impact Man' 2017-03-22
Profs. Holly Richardson & Matt Jarman, Virginia Military Institute 2017-03-15
Sylvia Moir, Tempe, Arizona, Police Chief 2017-03-08
Shinzen Young, Meditation Teacher 2017-03-01
Billy Crudup, 'Jackie,' '20th Century Women' Actor (Oscars Bonus Episode!) 2017-02-24
Hannah Hart, Creator of YouTube's 'My Drunk Kitchen' 2017-02-22
Dr. Judson Brewer, Using Mindfulness to Beat Addiction 2017-02-15
Matthieu Ricard, French Monk and 'World's Happiest Man' 2017-02-08
Mary Karr, Best-Selling Poet and Master Memoirist 2017-02-01
Elvis Duran, Morning Radio Show Star 2017-01-25
Jeff Warren & the '10% Happier' Road Trip! (Bonus Episode!) 2017-01-20
George Stephanopoulos, ABC News Chief Anchor 2017-01-18
Soren Gordhamer, Being Mindful in Silicon Valley 2017-01-11
Vince Horn, Buddhist Geek on Struggling with Nirvana 2017-01-04
Josh Radnor, "How I Met Your Mother" Star Back in Theater 2016-12-28
Andrew Olendzki, Teaching Old-School Buddhism 2016-12-21
Handling Holiday Stress (Bonus Episode!) 2016-12-19
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