Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

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Title Date published
Should I Fast? | Top Questions & Major Fasting Mistakes to Avoid with Dr. Valter Longo - 316 2018-07-09
Divorce | An Honest Chat About Leaving Your Mate - 315 2018-07-06
Should You Go Keto? The History Behind the Ketogenic Diet with Dr. Dominic D'Agostino - 314 2018-07-02
Fasting for PMS and Reproductive Health - 313 2018-06-29
What To Do When No One Supports You & Your Change For The Better - 312 2018-06-25
How to Worry Less | Quick Tips to Manage Anxiety - 311 2018-06-22
Reinventing Yourself & Standing Up For What You Want & Deserve with Comedian Heather McDonald - 310 2018-06-18
Leaky Gut: What You Need to Know - 309 2018-06-15
Should You Really Buy Organic Foods? Myths, Tips & Tricks with Laura Klein of Organic Authority - 308 2018-06-11
BONUS: Chef Secrets for Getting Your Family to Eat More Vegetables with Laura Klein 2018-06-11
Simple Steps to Change Your Beliefs: If You Don't Believe It's Possible, You're Right - 307 2018-06-08
6 Morning Habits for Weight Loss with Shawn Stevenson - 306 2018-06-04
Too Much On Your Plate? Eliminating Stress When There's Too Much To Do & Too Little Time - 305 2018-06-01
Part 2 | How to Stop Being Late Or Get Someone Else to Be On Time - 304 2018-05-28
Healing Naturally: Alternative Healing Options for Injuries & Disease - 303 2018-05-25
How to Stop Being Late Or Get Someone Else to Be On Time|Part 1 - 302 2018-05-21
Cierra’s Story | How to Live Your Own Life - 301 2018-05-18
4 Simple Questions to Find Your Purpose - 300 2018-05-14
How to Deal with an Injury or Physical Setback - 299 2018-05-11
Dehydration & Weight Gain: How Water Intake Affects Your Weight - 298 2018-05-07
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