The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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TMHS 121: Changing Our Relationship With Food, Overcoming Bulimia, And Recipes That Will Change Your Life - With George Bryant
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2015-09-08
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TMHS 120: Master Your Mindset, Get Healthy, And Become Unstoppable - With Eric Thomas
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2015-08-30
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TMHS 119: 15 Ways Exercise Can Make You Smarter, Younger, And More Successful
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2015-08-26
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TMHS 118: Scary Dairy - The Pros And Cons Of Consuming Dairy Products
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2015-08-19
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TMHS 117: Feeding Your Family With A Busy Lifestyle And Why You Need To Put Yourself First - With Anne Stevenson
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2015-08-12
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TMHS 116: Smart Preparation, Consistency, And The Champion’s Blueprint - With Dr. Jeff Spencer
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2015-08-07
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TMHS 115: How To Find Your Competitive Advantage & Stay Healthy Long-Term - With Pro Bowl Quarterback Jeff Blake
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2015-08-05
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TMHS 114: 15 Delicious Ways To Add More Superfoods To Your Meals
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2015-07-29
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TMHS 113: Family Fitness Ideas For Better Health, Happiness, And Connection
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2015-07-21
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TMHS 112: Fitness Versus Health, Overtraining, And Bodybuilding Secrets - With Steve Cook
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2015-07-14
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TMHS 111: Changing Your Self-Image, Leadership, And The ABC's Of Success - With Bob Proctor
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2015-07-06
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TMHS 110: Weight Loss Breakthroughs, Accountability, And Getting Fit2Fat2Fit - With Drew Manning
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2015-07-01
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TMHS 109: Smarter Supplementation And Unorthodox Ways To Upgrade Your Health - With Ian Clark
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2015-06-29
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TMHS 108: How To Follow Through On Your Goals, Create Your Perfect Day, And LIVE IT - With Jairek Robbins
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2015-06-24
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TMHS 107: Women, Food, And Desire - With Alex Jamieson
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2015-06-17
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TMHS 106: Use Smart Paleo Principles To Instantly Boost Your Productivity
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2015-06-09
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TMHS 105: Uncover The Perfect Workout For Yourself, Build Confidence, And Be Awesome - With Chalene Johnson
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2015-06-02
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TMHS 104: How To Increase Your Health And Happiness Thermostat - With Gretchen Rubin
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2015-05-27
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TMHS 103: How To Develop Mental And Emotional Fitness
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2015-05-19
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TMHS 102: Creating Unstoppable Success And The Miracle Morning - With Hal Elrod
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2015-05-12
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