The Science of Happiness 

<p>Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram <a href="https://www.instagram.com/scienceofhappinesspod/#"><strong>@HappinessPod.</strong></a></p>

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Title	Date published
Happiness Break: Wishing Others Well, With Anushka Fernandopulle	2023-06-15
Where To Look For Joy	2023-06-08
Happiness Break: Who Takes Care of You? With Dacher Keltner	2023-06-01
Feeling Overworked? Take a "Fika" Break	2023-05-25
How To Be in Harmony in Nature — Wherever You Are, With Yuria Celidwen	2023-05-18
How To Do Good for the Environment (And Yourself)	2023-05-11
Happiness Break: Contemplating our Interdependence with Nature, with Dekila Chungyalpa	2023-05-04
How to Feel More Hopeful	2023-04-27
The Case for Climate Hope	2023-04-22
Happiness Break: Sketching Serenity with Chris Murchison	2023-04-20
A New Relationship with Stress	2023-04-13
Happiness Break: Visualizing Your Purpose, with Dacher Keltner	2023-04-06
Encore: 24 Hours of Kindness	2023-03-30
Happiness Break: Embodying Resilience, with Prentis Hemphill	2023-03-23
One Way to Make Work More Meaningful	2023-03-16
Happiness Break: Pause to Look at the Sky, with Dacher Keltner	2023-03-09
Why We Need Friends with Shared Interests	2023-03-02
Happiness Break: Being Present from Head to Toe, with Spring Washam	2023-02-23
Why We Need Reminders of Connectedness	2023-02-16
Happiness Break: A Meditation for When Others are Suffering, with Anushka Fernandopulle	2023-02-09

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