Change Your Brain Every Day 

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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Title	Date published
Brain in the News: How Covid Can Affect Existing Mental Health Conditions	2021-04-21
How Children Are Made or Broken By Family Issues or Trauma	2021-04-20
When Is It Okay to “Let Go”?	2021-04-19
Amens Answer Your Questions: Triggers, Heartbreak, and Mental Focus	2021-04-15
How Does Walking Improve Mood & Brain Health?	2021-04-14
COVID-19 Long Haul, Fatigue & Fighting Negative Thoughts in a Pandemic	2021-04-13
How Substances Affect the Brain During A Pandemic Isolation	2021-04-12
Perseverance Is Key To Surpassing Mental Health Threshold With Dr. Dale Bredesen	2021-04-08
How Does Social Isolation Affect Mental Health? With Dr. Dale Bredesen	2021-04-07
What Can You Do To Prevent Alzheimer’s Disease? With Dr. Dale Bredesen	2021-04-06
Is It Possible to Stop Cognitive Decline? With Dr. Dale Bredesen	2021-04-05
So, How Much Sleep Do You REALLY Need?	2021-04-01
Try This Technique to Radically Transform the Way You Think	2021-03-31
Does Your Kitchen Need Spring Cleaning?	2021-03-30
Spring Into Better Mental Health Today	2021-03-29
What Happens When You Rewire Your Brain and Thinking, with Dr. Caroline Leaf	2021-03-25
Try this Technique to Stop Toxic Thinking, with Dr. Caroline Leaf	2021-03-24
How to Find the Roots of Your Psychological Troubles, with Dr. Caroline Leaf	2021-03-23
5 Steps to Managing a Messy Mind, with Dr. Caroline Leaf	2021-03-22
How to Move on from Things (and People!) that Aren’t Working Out	2021-03-18

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