The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. Her mission is to help YOU live the life you truly want to live, all by empowering you and encouraging you.
| Title | Date published | ||
| #110 The Secret Weapon to Anxiety Healing | 2023-11-01 | ||
| #109 Positive Affirmations for Anxiety | 2023-10-25 | ||
| #108 The Power of Exposure Therapy | 2023-10-18 | ||
| # 107 Sharing your Anxiety Struggles | 2023-10-11 | ||
| #106 What might be causing my Health Anxiety | 2023-10-04 | ||
| #105 Anxiety Causes and Triggers | 2023-09-27 | ||
| #104 Visualizing and Anxiety | 2023-09-20 | ||
| #103 Anxiety and Brain Fog | 2023-09-13 | ||
| #102 Anxiety Routines | 2023-09-06 | ||
| # 101 Avoidance and Anxiety | 2023-08-30 | ||
| #100 Celebrating 100 Episodes: The Anxiety Dr. Top 10 Episodes Recap! | 2023-08-23 | ||
| #99 Why does Anxiety drain me? | 2023-08-17 | ||
| #98 Meditation for Anxiety Relief | 2023-08-09 | ||
| #97 Navigating Anxiety Setbacks: Don't forget ALL your PROGRESS | 2023-08-02 | ||
| #96 Anxiety Questions | 2023-07-26 | ||
| #95 OCD Explained | 2023-07-19 | ||
| #94 Inflammation and Anxiety | 2023-07-12 | ||
| #93 How to find the right Therapist | 2023-07-05 | ||
| Feature Friday - Shop JZD Co-founder Vero Vasquez (Todo Bien Ya Llore) | 2023-06-30 | ||
| #92 Anxiety and Sleep | 2023-06-28 |