The PCOS Girls Podcast 

Welcome to The PCOS Girls Podcast! We are Brigitte and Mel, two Australian women with PCOS..who can't stop talking about it. Join us as we over-share about our lives with PCOS, letting you in on how we have used natural medicine to improve our PCOS, overcome our fertility issues and become mums. All peppered with tonnes of research, facts and tips. Brigitte Warne is the founder of PCOS to Wellness and the creator of the hormone balancing Cysterhood Tea and Mamahood Tea. Melissa Christie is the founder of PCOS Pathways and the creator of The PCOS Journal, a health diary for women with PCOS.

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Title	Date published
Ep 12 - Nutrients for Hormone Balance and Fertility and what is seed cycling? With Nutritionist Shelley McKenzie from Freedom Wellness	2020-08-03
Ep 11 - Disordered Eating and Body Image	2020-07-27
Ep 10 - To Gluten or not to Gluten	2020-07-20
Ep 09 - Updates from isolation and how we are coping with the new normal PLUS is Mel pregnant!?!	2020-07-13
Ep 08 - Preparing to Conceive with PCOS	2020-07-06
Ep 07 - Self-Care Practices for PCOS - Part 2	2020-06-29
Ep 06 - Self-Care Practices for PCOS - Part 1	2020-06-22
Ep 05 - Top Foods for PCOS	2020-06-15
Ep 04 - How to Heal your PCOS Acne	2020-06-10
Ep 3 - Natural Fertility Tips Part 2: Science and Supplements	2020-06-01
Ep 02 - Natural Fertility Tips Part 1: Lifestyle	2020-06-01
Ep 01 - Our PCOS Stories and the important things we have learnt	2020-06-01

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