Science-first wellness podcast that is equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in nutrition and longevity.
Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
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Date published
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455: Why The Secret to Healthy Relationships Is You | Jillian Turecki
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2025-01-15
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454: How Clean Is Your Water? The Truth About Fluoride, PFAS, and Everyday Toxins | Aly Cohen, MD
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2025-01-13
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453: Top Diet and Lifestyle Protocols for Longevity and Fat Loss, Plus Why Walking is the Ultimate Cardio | Mark Sisson
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2025-01-08
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452: Busting Diet Myths, The Truth About Calories, and Taking Control of Your Health | Jillian Michaels
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2025-01-06
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451: How to Heal from Any Addiction by Addressing Your Emotional Triggers | Adi Jaffe, PhD
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2025-01-01
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450: How to Break Free from What's Holding You Back and Create Lasting Change | Rangan Chatterjee, MD
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2024-12-30
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449: Seed Oils, Protein Myths, and the Truth About Healthy Eating | Luke Cook
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2024-12-25
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448: What a Near-Death Experience Revealed About Living Well | Sebastian Junger
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2024-12-23
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447: The Top Overlooked Reasons You’re Not Losing Fat (And How to Fix Them) | Allan Bacon, DDS
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2024-12-18
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446: How to Discover and Monetize Your Purpose and Build a Life of Abundance | Cathy Heller
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2024-12-16
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445: Why Protein and Muscle Are Your Secret Weapons for Fat Loss | Menno Henselmans
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2024-12-11
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444: Exposing the Dark Secrets of the Food Industry That Keep Us Sick | Jason Karp
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2024-12-09
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443: Why You’re Not Sleeping Great, and How to Fix It (Sleep Doctor Explains!) | Michael Breus, PhD
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2024-12-04
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442: How to Get Healthy and Save Money in a Healthcare System Built for Profit | Brigham Buhler
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2024-12-02
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441: The Dark Truth About Pesticides They Don’t Want You to Know | Carey Gillam
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2024-11-27
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440: The Top Causes of Painful Sex and What to Do About It | Janelle Howell, DPT
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2024-11-25
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439: The Shocking Link Between Breast Implants and Chronic Inflammation | Robert Whitfield, MD
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2024-11-20
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438: Why We Need Laughter, Healthy Living, and Honest Politics Now More Than Ever | Brent Pella
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2024-11-18
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437: Mike Posner on Walking Across America, Family Illness, and Finding Purpose Beyond Fame | Mike Posner
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2024-11-13
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436: The Dark Truth About Dentistry, Root Canals, and Poor Oral Health | Dominik Nischwitz, ND, DDS
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2024-11-11
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