Julie Foucher MD, MS is a four-time CrossFit Games athlete and family physician.
Her passion lies in bridging the gap between fitness and medicine to empower individuals to live healthier, more fulfilling lives. Every third Tuesday, she shares insightful content from a diverse lineup of guests, including medical experts and elite athletes.
| Title
|
Date published
|
|
|
|
CrossFit Health Tip - Preventing Shoulder Injuries with Kelly Starrett, DPT PH240
|
2021-12-23
|
|
|
|
Your Doctor Does CrossFit: Dr. Rodrigo Jasbick + Dr. Bruno Cardoso PH239
|
2021-12-21
|
|
|
|
CrossFit Health Tip - Nutrition Travel Tips with Nicole Christensen, CF-L4 PH238
|
2021-12-16
|
|
|
|
Fitness, Nutrition + Motherhood with Sarah Hopping Estrella PH237
|
2021-12-14
|
|
|
|
CrossFit Health Tip - Approach to Aches + Pains with Jason Garrett, DC PH236
|
2021-12-09
|
|
|
|
CrossFit with Type 1 Diabetes: Dr. Luke Palmisano PH235
|
2021-12-07
|
|
|
|
CrossFit Health Tip - How to Avoid Added Sugar PH234
|
2021-12-02
|
|
|
|
Healthy Aging with Dr. Bob Rountree PH233
|
2021-11-30
|
|
|
|
CrossFit Health Tip - Can time in nature improve my health? with Chardae Mara, RN PH232
|
2021-11-25
|
|
|
|
Digital Wellness with Nina Hersher PH231
|
2021-11-23
|
|
|
|
CrossFit Health Tip - What is chronic inflammation? with Mike Mallin, MD PH230
|
2021-11-18
|
|
|
|
Using Genomics to Improve Health + Performance PH229
|
2021-11-16
|
|
|
|
CrossFit Health Tip - What is precision medicine? with Mike Mallin, MD PH228
|
2021-11-11
|
|
|
|
Gut Health + the Microbiome with Dr. Lucy Mailing PH227
|
2021-11-09
|
|
|
|
CrossFit Health Tip - Avoiding Injury with Amy West, MD PH226
|
2021-11-04
|
|
|
|
CrossFit + Cancer PH225
|
2021-11-02
|
|
|
|
CrossFit Health Tip - What is HRV with Mike Mallin, MD PH224
|
2021-10-28
|
|
|
|
Tapping to Reduce Stress with Nick Ortner PH223
|
2021-10-26
|
|
|
|
CrossFit Health Tip - The State of Primary Care with Eric Roza PH222
|
2021-10-21
|
|
|
|
Using Wearables to Improve Health, Recovery & Performance PH221
|
2021-10-19
|
|
|
