This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga's lessons and tools to help craft a happy, balanced life.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

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Title Date published
How much strength does yoga really build? 2023-02-08
Yogaland Teacher's Companion: How to Teach the Most Essential Sun Salutations to Beginners 2023-01-27
8 Essential Concepts from Yoga Philosophy to Teach Beginners 2023-01-19
10 Essential Asana Concepts To Teach Beginners 2023-01-12
It's time to create a 4-week series for beginners. Here's how. 2023-01-04
How Yoga and Mindfulness Can Help Your Relationships 2022-12-21
Slowing down doesn't sound sexy or ambitious or entertaining. Here's why it's such a worthwhile skill to cultivate. 2022-11-30
Navigating the pressure to make vinyasa classes harder, faster, stronger 2022-11-22
Yoga Teachers' Companion: Four Ways to Change Up & Reinvigorate Your Sun Salutations 2022-11-18
Your 5 Most Common Sequencing Questions Answered 2022-11-09
Yoga Teacher's Companion: The Ultimate Guide to Sequencing for Backbends 2022-10-25
Yogaland Rewind: 4 Sequencing Challenges (And How to Fix Them) 2022-10-11
Yoga Teacher's Companion: How to Transition Into Half Lotus and Full Lotus Safely and Correctly 2022-10-04
The mental, emotional, and behavioral components of the doshas with Sarah Kucera 2022-09-21
Yoga Teacher's Companion: The Best Preparations for Lotus--and, where to put them in a sequence 2022-09-08
Chelsea Jackson Roberts, "The fullness of my experiences make me who I am" 2022-09-07
A Love Letter for Mums with Naomi Annand 2022-08-30
Yoga Teacher's Companion: The Best Preparations for Splits (Hanumanasana) 2022-08-20
Yoga Teacher's Companion: The 4 Best Options for Setting up Forearm Balance 2022-08-20
Move through malaise & get back on your mat with these practical ideas 2022-08-16
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