<p>The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss.<br><br>Tune in every Wednesday for a new episode of the WHOOP Podcast.</p>
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Being All In: What it Takes to Avoid Quitting with Army Ranger Lisa Jaster
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2023-11-08
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Mental Toughness: Endurance and Grit Tips from Elite Performance Coach Rachel Vickery
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2023-11-01
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The Ultimate Guide to Relationships, Sex, and Dating with Dr. Alexandra Solomon
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2023-10-25
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How to Train Like an NBA Champion with Felipe Eichenberger
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2023-10-18
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Steven Bartlett: The Secrets to Success in Life and in Business
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2023-10-11
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Taking Your Sleep to the Next Level with Dr. Allison Brager
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2023-10-04
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Meet WHOOP Coach: The Most Personalized AI-Powered Performance Coach
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2023-09-27
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Maximizing Your Training Outside of the Gym with Todd Anderson
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2023-09-20
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Daily Tips and Tricks to Boost Your HRV with Emily Capodilupo
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2023-09-13
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Finding a Purpose Through Endurance Sports with Ken Rideout
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2023-08-30
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Jason Kander: A Story of Service, Mental Health, PTSD, and Recovery
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2023-08-23
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The Power of a Plant-Based Diet with Simon Hill
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2023-08-16
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Brad Schoenfeld: Resistance Training Tips from a Champion Bodybuilder
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2023-08-09
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How to Master Zone 2 Training: Chris Chapman Answers Your Questions
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2023-08-02
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Dr. Robin Carhart-Harris: An Expert’s Guide to the Medicinal Potential of Psychedelics
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2023-07-26
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Leading On and Off the Bike with Pro Cyclist Alison Jackson
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2023-07-19
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A Behavioral Psychologist's Tips to Identifying and Managing Stress Styles with Dr. Jemma King
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2023-07-12
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Listener Questions with Emily Capodilupo: HRV, Fasting, and the Impact of Vices on Performances
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2023-06-28
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The Gender Bias in Sport: Women's Health, Research, and the Future of Female Athletics with Christine Yu
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2023-06-21
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WNBA Star Lexie Hull on Obsession, Effort, and Her Commitment to Health & High Performance
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2023-06-14
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