Ancient Health Podcast 

Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit. 

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Title	Date published
349: How to Master Wellness: Simple Habits for Real Self Care | Ellie Kempton	2024-11-26
348: Hemorrhoids and Hidden Emotional Wounds	2024-11-22
347: Algae: Ancient Superfood, Modern Miracle | Dr. Catharine Arnston	2024-11-19
346: The Mystery of Muscle Spasms: Could it be Lyme Disease?	2024-11-15
345: Uncovering the Root Causes of Our Health Issues | Dr. Marty Makary	2024-11-12
344: Heal Your Chronic Stress With the Power of Sound	2024-11-08
343: Reclaim Your Wellbeing | Jane Graves	2024-11-05
342: Release Trapped Emotions with EFT	2024-11-01
341: The Science You Need to Know about Your Gut with Tina Anderson	2024-10-29
340: Why Your Kids Get Sick Every Fall + a Natural Cold and Sinus Kit	2024-10-25
339: MCAS, POTS, and the Estrogen-Histamine Connection | Michelle Shapiro	2024-10-22
338: Memory troubles? Detox Your Brain	2024-10-18
337: Everything You Need to Know About Gut Health | Donna Mazzola	2024-10-15
336: Transform Your Life from the Inside Out (Secrets to Cellular Health) with Jessica Kane	2024-10-11
335: Non-Negotiable Health Habits That Will Change Your Life | Emily Morrow	2024-10-08
334: Heart Rate Problems Connected to Heart and Kidney Infections	2024-10-04
333: The Role of Dental Hygiene in Overall Health | Teeth Talk Girl	2024-10-01
332: The 10-Minute Sleep Hack to Optimize Hormonal Health, Fertility, & Immune System | Dr. Peter Martone	2024-09-27
331: Sauna for Hypothyroidism, Weight Loss, and Immune Health	2024-09-24
330: Breathing Problems Associated with Lyme and Other Infections	2024-09-20

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