Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story. Embrace guerrilla self care, and laugh with lightness on the self development path. Nikki Eisenhauer is an International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. This show is designed to mindfully be the emotional education so many of us crave; Emotional Badass is where we learn to love ourselves without apology. Emotional Badass is where Moxie Meets Mindful.

Subscribe

Title Date published
How to Understand and Accept Yourself Using Agency and Identity Growth Strategies to Boost Your Mental Health 2024-02-25
7 Mind Games Narcissists Play. Protect your Mental Health from Manipulation. 2024-02-18
How Do Cultural Experiences Effect Mental Health and Personal Growth. New Orleans Edition 2024-02-11
How to Raise Strong Confident Kids: Lenore Skenazy on Free Range Parenting and Early Childhood 2024-02-04
Can Harnessing Instinct & Intuition Improve Our Mental Health and Relieve Anxiety? 2024-01-28
Heal your Nervous System with Emotional Strength Training and this Mental Health Guide 2024-01-21
7 Ways HSPs can Conquer Fears and Overcome Anxiety and Thrive 2024-01-14
Emotional Do's and Don'ts for HSPs and Improved Mental Health 2024-01-07
How Understanding Spirituality a nd the Law of Attraction Can Empower our Mental Health 2023-12-31
Deep Healing Guided Meditation for Winter Relaxation and Tranquility and Mental Health 2023-12-24
Effective Exit Strategies for Highly Sensitive People to Take Control of Social Situations 2023-12-17
10 Ways to Disarm an Emotional Manipulator & Narcissist 2023-12-10
Anxiety Management for HSPs: How to Stay Calm and Alleviate Panic 2023-12-03
How Practicing Gratitude and the Four Agreements Can Improve Your Mental Health | Don Miguel Ruiz 2023-11-26
Important Distinctions and Embracing Uncertainty: Mindful Lessons for Highly Sensitive People 2023-11-19
How Practicing Stoicism Can Supercharge Your Mental Health and Build Emotional Resilience 2023-11-12
Why Highly Sensitive People Need to Focus on Self-Control for Better Relationships and Improved Mental Health 2023-11-05
Resilience Unpacked: Nikki Eisenhauer, Gill Tietz from Sober Powered, and Michael Unbroken From Think Unbroken 2023-10-29
Everything is Our Teacher: Learn How Adversity Can Be a Stepping Stone to Growth 2023-10-23
How to Manage Tragedy and Emotional Turmoil with Effective Coping Strategies for HSPs 2023-10-15
1234567891011121314151617181920

Comments about Emotional Badass

comments powered by Disqus
Advertisment: