Nutrition Diva 

Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.

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Title	Date published
Are collagen supplements worth the money?	2024-04-10
BONUS: Dirty Dozen - Much ado about nothing?	2024-04-08
What exactly are the advantages of eating seasonally?	2024-04-03
Turning down the food noise, with Dr. Nina Crowley	2024-03-27
BONUS: Dieting is not the answer for PCOS, but weight loss may still play a role	2024-03-25
How does sodium intake affect bone health?	2024-03-20
How much do you need to worry about getting too much niacin?	2024-03-13
BONUS: We need a better way to define ultra-processed food	2024-03-11
Is it time to give plant-based burgers a second try?	2024-03-06
BONUS INTERVIEW: Fighting food insecurity	2024-03-05
How big a problem are microplastics?	2024-02-28
Should you be eating (way) more salt?	2024-02-21
Are powdered green supplements like AG1 worth the money?	2024-02-14
Is drinking milk unnatural?	2024-02-07
How (not) to give nutrition advice	2024-01-31
Your burning nutrition questions answered	2024-01-24
How to reduce your exposure to pesticides	2024-01-17
Actually, food is not medicine	2024-01-10
Thinking of drinking less in 2024?	2024-01-03
How to overhaul your diet	2023-12-27

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