Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
| Title | Date published | ||
| Why Eat Plants? | 2023-11-23 | ||
| Vegetarian Athletes | 2023-11-16 | ||
| The Best Time to Exercise for Weight Loss | 2023-11-09 | ||
| Is Spicy Food Good for You? | 2023-11-02 | ||
| Keep Your Kidneys Healthy | 2023-10-26 | ||
| Are Plant-Based Meat Substitutes Healthy? | 2023-10-19 | ||
| How to Prevent Cellular Aging | 2023-10-12 | ||
| Make Mosquitos Like You Less | 2023-10-05 | ||
| Chronic Pain Relief | 2023-09-28 | ||
| A Plant-Based Pregnancy | 2023-09-21 | ||
| Q&A with Dr. Greger 10 | 2023-09-14 | ||
| Sweetener Side Effects | 2023-09-07 | ||
| Exercise and Weight Loss | 2023-08-31 | ||
| Reverse Stage 3 Cancer with Fasting? | 2023-08-24 | ||
| Fecal Transplants (and, yes, that’s a thing) | 2023-08-17 | ||
| The Best Mosquito Repellent | 2023-08-10 | ||
| Research Roundup 2 | 2023-08-03 | ||
| The Flower Power of Hibiscus Tea | 2023-07-27 | ||
| The Oatmeal Cure | 2023-07-20 | ||
| Women’s Health | 2023-07-13 |