On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!

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Title Date published
Achieving Diet Success With 2023 Transformation Challenge Winner Megan 2023-06-26
How To Eat To Gain The Most Muscle 2023-06-19
How To Build An AMAZING Muscle Growth Program 2023-06-12
How To Grow Muscle And Get Jacked 2023-06-05
All About The RP Hypertrophy App 2023-05-29
Hypertrophy 102- How To Train For MOST Muscle Growth 2023-05-22
Hypertrophy 101- What ACTUALLY Causes Muscle Growth? 2023-05-15
What ACTUALLY Causes Obesity? 2023-05-08
Setting The Record Straight on Seed Oils and Other Fats 2023-05-01
The Psychology of Maintenance With Dr. Mike 2023-04-24
The True Origins of RP With Dr. Mike 2023-04-17
How Nick and Dr. Mike Got Into Fitness 2023-04-10
Becoming A Super Coach With Luka Hocevar 2023-04-03
Ways To Improve Your Coaching And Social Media With Andrew Coates 2023-03-27
Expert Tips From Celebrity Trainer Don Saladino 2023-03-20
AI Coaching vs Human Coaching, who needs each? 2023-03-13
Endurance Athletes Intakes Will Blow Your Mind 2023-03-06
Weight Loss Drugs: Good Or Bad with Dr Christle Guevarra 2023-02-27
Internal vs External Motivation- Which is Better? 2023-02-20
Overcoming Hunger & Cravings With Dr. Christy Alexon 2023-02-13
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