Instant Genius 

Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you a bite-sized masterclass on a new subject each week. New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra. Watch full episodes of Instant Genius on BBC Science Focus Magazine's YouTube channel.

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Title	Date published
How psychology can help us unlock the power of saying ‘no’	2025-02-10
How science is tackling one of the most common causes of sight loss	2025-02-07
How our brains create our sense of self	2025-02-03
How body image pressures lead to steroid use	2025-01-31
Healthy Start: How small behavioural changes help manage stress	2025-01-27
How music therapy can heal our bodies and brains	2025-01-24
Healthy Start: How taking up new hobbies can boost your mental health	2025-01-20
How science can help us tackle racism	2025-01-17
Healthy Start: How to cut down your social media use	2025-01-13
Why smell is our most underrated sense	2025-01-10
Healthy Start: How to make goals and stick to them	2025-01-06
The power of optimism	2025-01-03
Don't miss the upcoming Healthy Start miniseries!	2025-01-01
What happens in your body when you eat	2024-12-20
How to combat flooding	2024-12-16
How belonging to tribes shapes our culture	2024-12-13
The science of manipulation	2024-12-09
How the internet shaped how we speak	2024-12-06
Feeding the world’s growing population	2024-12-02
How extinction can protect future animals	2024-11-29

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