Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

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Title Date published
Bellamy Young, TV's "Scandal" Star 2017-05-26
Willoughby Britton, Jared Lindahl -- Does Meditation Have a Dark Side? 2017-05-24
Lodro Rinzler, Meditation for the Heartbroken 2017-05-17
Jen Kirkman, Comedian, Author 2017-05-10
Jeffrey Walker, Former JPMorgan Exec, Philanthropist (Bonus!) 2017-05-05
Jon Kabat-Zinn, Creator of Mindfulness-Based Stress Reduction 2017-05-03
Russell Simmons, Philanthropist, Entrepreneur, Author and Activist 2017-04-26
David Leite, Food Writer, Memoirist (LIVE!) 2017-04-19
Daniel Goleman, Diving into 'Emotional Intelligence' (Bonus Episode!) 2017-04-14
Sam Harris, 'Waking Up' Podcast Host, Neuroscientist 2017-04-12
Clair Brown, Economist, Author of 'Buddhist Economics' 2017-04-05
Jewel, Grammy-Nominated Singer-Songwriter, Actress (Bonus!) 2017-03-31
Jerry Colonna, 'CEO Whisperer' and Reboot.io Founder 2017-03-29
Colin Beavan, the 'No Impact Man' 2017-03-22
Profs. Holly Richardson & Matt Jarman, Virginia Military Institute 2017-03-15
Sylvia Moir, Tempe, Arizona, Police Chief 2017-03-08
Shinzen Young, Meditation Teacher 2017-03-01
Billy Crudup, 'Jackie,' '20th Century Women' Actor (Oscars Bonus Episode!) 2017-02-24
Hannah Hart, Creator of YouTube's 'My Drunk Kitchen' 2017-02-22
Dr. Judson Brewer, Using Mindfulness to Beat Addiction 2017-02-15
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