Tara Brach 

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Subscribe

Title	Date published
Darkness of the Womb - Four Key Steps in Transforming Suffering (2017-01-25)	2017-01-27
Meditation - The Return to Presence: Rest Your Mind In What Is (2017-01-25)	2017-01-26
Your Awake Heart Is Calling You (2017-01-18)	2017-01-21
Meditation: Awakening Compassion (2016-11-23)	2017-01-20
Meditation: A Witnessing, Kind Presence (2017-01-18)	2017-01-20
Dissolving Trance with RAIN (2017-01-11)	2017-01-14
Meditation: Cultivating a Relaxed Attention (2017-01-11)	2017-01-13
Heart Meditation: Awakening Loving Presence (2016-12-31)	2017-01-12
Refuge in Truth, Love and Awareness (2017-01-04)	2017-01-07
Meditation: Quieting the Mind (2017-01-04)	2017-01-05
Don't Know Mind (a talk from June 10, 2009)	2016-12-30
Meditation: A Listening Presence with Smile Body Scan (2016-11-10)	2016-12-29
Question and Response: Heart Practices - (2016-11-05)	2016-12-27
Heart Meditation with Instructions: Taking in the Goodness (2016-11-05)	2016-12-27
The Revolution of Tenderness - Part 2 (2016-12-21)	2016-12-24
Meditation: Breathing into Presence (2016-12-21)	2016-12-22
The Revolution of Tenderness - Part 1 (2016-12-14)	2016-12-17
Meditation - Awake Awareness is our Home (2016-12-14)	2016-12-16
Spiritual Reparenting (2016-12-07)	2016-12-10
Meditation - Relaxing Back into Living Presence	2016-12-09

12345678910111213141516171819202122232425262728293031323334353637383940414243444546474849505152535455565758596061626364656667686970

Comments about Tara Brach

comments powered by Disqus