<p>The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com</p>
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Date published
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192: Dr. Sonya Jensen on Rushing Woman Syndrome & Balancing Hormones
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2018-10-01
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191: Dr. Sam Shay on How Gaming Addiction Affects Our Kids
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2018-09-27
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190: Harpreet Rai on Tracking HRV, Sleep, & Movement with Oura Ring
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2018-09-24
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189: Justin & Melissa Strahan on the Benefits of Photobiomodulation
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2018-09-20
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188: How to Take Control of Healthcare, Insurance, & Save Money
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2018-09-17
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187: Andy Petranek on Small Daily Steps to Improve Your Life
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2018-09-13
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187: A Whole Life Challenge to Improve Your Life in Small Daily Steps
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2018-09-13
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186: Dr. Anthony Gustin on the Carnivore Diet, Ketosis, Macros, & Diet Variation
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2018-09-10
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186: Carnivore Diet, Ketosis, Macros, & Diet Variation With Dr. Anthony Gustin
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2018-09-10
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185: Dr. Marra Francis on How to Get Lab Tests at Home With EverlyWell
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2018-09-06
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185: How to Get Lab Tests at Home & Take Charge of Your Own Health With EverlyWell
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2018-09-06
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184: Jim Kwik on Meta Learning, Speed Reading, & How to Learn Faster
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2018-09-03
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184: Meta Learning, Speed Reading, & How to Learn Faster With Jim Kwik
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2018-09-03
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183: Mellisa Gallico on Fluoride and the Hidden Cause of Acne
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2018-08-30
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183: Is Fluoride the Hidden Cause of Acne? (& What to Do About It)
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2018-08-30
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182: Andrea Wool on How to Exercise Autoimmune Disease
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2018-08-27
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182: Why You Need to Exercise Differently If You Have Autoimmune Disease (& How) With Autoimmune Strong
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2018-08-27
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181: Marilee Nelson on How to Find Truly Natural & Non-Toxic Products
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2018-08-23
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180: Marilee Nelson on How Hidden Elements in Your Home Affect Mood & Health
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2018-08-20
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179: Rowena Gates on Understanding DNA Damage & How to Reverse
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2018-08-16
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