Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

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Title Date published
Spring Washam, 'What Was Creating All This Suffering?' 2018-07-18
Scott Edelstein, When Spiritual Leaders 'Stray' 2018-07-11
Jeremy Richman, 'There Is Hope in Helping' 2018-07-04
Alison Wright, World-Traveling Photographer 2018-06-27
Scott Norton, The Condiments Guy Who Meditates 2018-06-20
Diana Butler Bass, 100 Days of Gratitude 2018-06-13
Dr. Stephanie Sarkis, Meditating While Having ADHD 2018-06-06
Roshi Joan Halifax, 'Turning Towards the Suffering' 2018-05-30
Sally Kohn, 'We Need to Fix Hate' 2018-05-23
Paul Gilmartin, The Battles in Our Heads, Uncensored 2018-05-16
Thupten Jinpa, The Importance of Compassion - LIVE! 2018-05-09
Catherine Price, Redefining Your Relationship with Your Phone 2018-05-02
George Haas, Regulating the 'Fear Mind' 2018-04-25
Ezra Klein, How We Interact with Politics Matters 2018-04-18
Janice Marturano, How to Be a Better Boss 2018-04-11
Daniel Pink, 'When' Can Make a Big Difference 2018-04-04
Andrea Petersen, Untangling from Anxiety 2018-03-28
Lewis Howes, Former Pro-Athlete on Removing 'Mask of Masculinity' 2018-03-21
Hansa Bergwall, Reminding Us That We Die So That We Live 2018-03-14
Lt. Col. Jannell MacAulay, Teaching 'Mental Push-ups' in US Air Force 2018-03-07
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