<p>The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com</p>

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Title Date published
160: Dr. Mark Hyman on What You Should I Actually Eat 2018-05-07
159: Naveen Jain on Fixing Education, Making Disease Optional, & Landing on the Moon 2018-05-03
158: Carly Stein on How to Use Bee Products for Health & Save the Bees 2018-04-30
157: Michael Tyrrell on How Music Can Change the Brain & Body 2018-04-26
156: Andy Hnilo on Natural Ways to Improve Skin 2018-04-23
155: Mary Shenouda on Thriving With Food Allergies & Intolerance 2018-04-19
154: Peter Sierck on Understanding & Mitigating EMFs in the Home 2018-04-16
153: Harry Massey on Bioenergetics & Changing the Future of Health 2018-04-12
152: Magdalena Wszelaki on Best Foods for Hormone Balance 2018-04-09
151: Carol Garner-Houston on How Brain Harmony is Improving Autism & Sensory Disorders 2018-04-05
150: Deborah Graefer on the Myths About Gallbladder Disease 2018-04-02
149: Heather Dessinger on Genetics, Personalized Medicine & Random Health Experiments 2018-03-29
148: Dr. Sam Berne on Holistic Eye Care & Improving Eyesight Naturally 2018-03-26
147: Dr. Deborah Rozman on HeartMath & Reducing Stress Through HRV 2018-03-22
146: Dr. B.J. Hardick on Chiropractic Safety & Detoxing Safely 2018-03-19
145: Catharine Arnston on the Nutrient Superfood Value of Algae 2018-03-15
144: Joe Armstrong on Breath Acetone, Fat Burning, Metabolism, & Inflammation 2018-03-12
143: Thomas DeLauer on Reducing Inflammation & Easy Weight Loss 2018-03-08
142: Ari Whitten on the Reality of Adrenal Fatigue Real & Just Bad Science 2018-03-05
141: Dr. Mark Atkinson on Accepting Yourself & Building Community 2018-03-01
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