MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
Subscribe
| Title
|
Date published
|
|
|
|
1867: Ten Advanced Next-Level Workout Techniques
|
2022-07-28
|
|
|
|
1866: The Truth About Fat Burning Supplements, How Massage Can Improve Performance, Ways to Protect Your Back When Deadlifting & More (Listener Live Coaching)
|
2022-07-27
|
|
|
|
1865: Why Most Fitness in the Media is BS
|
2022-07-25
|
|
|
|
1864: The Best Way to Target Butt Growth, How to Build Strength Stamina, the Truth About Essential Amino Acid Supplements & More (Listener Live Coaching
|
2022-07-23
|
|
|
|
1863: Barbell Vs. Dumbbell Shoulder Press, the Best Non-Dairy Protein Powder, the Superior Form of Cardio & More
|
2022-07-22
|
|
|
|
1862: How NOT to Be an Idiot in the Gym
|
2022-07-21
|
|
|
|
1861: How to Eat Healthy on a Budget, Ways to Eliminate Imbalances Between the Left & Right Side of the Body, the Best Time to Bulk & Cut & More (Listener Live Coaching)
|
2022-07-20
|
|
|
|
1860: Fourteen of the Best Foods for an Amazing Physique
|
2022-07-18
|
|
|
|
1859: How to Get Rid of the Last 5 Pounds of Body Fat, the Best Rep Range for Maximum Results, When Supplements are a Waste of Money & More (Listener Live Coaching)
|
2022-07-16
|
|
|
|
1858: How to Build Muscle With Kettlebells, Using Strength Training to Reduce Arthritis Pain, the Ideal Order to Complete MAPS Fitness Programs & More
|
2022-07-15
|
|
|
|
1857: Are Squats Overrated?: A Debate With Eugene Teo
|
2022-07-14
|
|
|
|
1856: How to Build the Outer Part of the Chest, Ways to Train With an Unusual Work Schedule, Tips for Improving Wrestling Performance & More (Listener Live Coaching)
|
2022-07-13
|
|
|
|
1855: How to Maintain a Beach-Ready Body All Summer Long
|
2022-07-11
|
|
|
|
1854: When Fasting Hurts Your Gains, the Best Source of Carbs for Strength & Performance, What to Do When Personal Training Clients Aren't Getting Results & More (Listener Live Coaching)
|
2022-07-09
|
|
|
|
1853: The Best Way to Improve Your Bench Press, the Value of Wall Sits for Building Quads, Ways to Improve Grip Strength & More
|
2022-07-08
|
|
|
|
1852: The 4 Worst Ways to Judge Your Workout Success
|
2022-07-07
|
|
|
|
1851: When Fasting is Making You Fat, Overcoming Back Pain When Deadlifting, How to Know When to Fire Your Trainer & More (Listener Live Coaching)
|
2022-07-06
|
|
|
|
1850: Ten Weird Ways to Boost Workout Performance
|
2022-07-04
|
|
|
|
1849: Ways to Build Muscle With Minimal Equipment, the Best Way to Track Progress in the Gym, Using a Deload Week to Build More Muscle & More (Listener Live Coaching)
|
2022-07-02
|
|
|
|
1848: The Importance of Protein Quality vs. Quantity, How to Choose a New Gym, the Effect of TRT on Fat Loss & More
|
2022-07-01
|
|
|
1234567891011121314151617181920212223242526272829303132333435363738394041424344454647484950
