Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

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Title Date published
198 - How to Say NO| Break the habit of saying Yes ** Part 2 2016-04-07
197 - The Rewards of Saying NO | Break the habit of saying Yes **Part 1 2016-04-06
196 - Quick Tips for an Organized Home with Bret Johnson 2016-03-30
195 - Personal and Business Policies for You and Your Family 2016-03-26
194 - When You Just Want to Pinch Someone's Head Off 2016-03-22
193 - Facebook Live vs. Periscope 2016-03-18
192 - Lets Revisit MOTIVATION!!!! 2016-03-16
191 - Death by Laundry and Clutter 2016-03-12
190 - Commitment 2016-03-11
189 - When to Help and When to Just Let Them Be 2016-03-08
187 - Should I Stop Podcasting? Part 1 2016-03-04
186 - Should I Stop Podcasting? Part 2 2016-03-04
185 - This is For Those Who Despise Exercise 2016-03-03
184 - Time to Shape Up Your Life 2016-03-02
183 - 2 Things You Need to Have Confidence in Any Situation 2016-02-22
181 - Sleep In to Get Thin with Shawn Stevenson 2016-02-19
180 - Dealing with Negative People in Our Lives 2016-02-15
179 - Parenting Best Practices at Any Stage From A Ninja Mom Who Doesn't Claim To Be an Expert 2016-02-10
178 - People Are So Disappointing 2016-02-05
177 - How to Instantly Have Double the Energy! 2016-02-03
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