A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!). Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!
| Title | Date published | ||
| #104: Q&A for Early Spring 2014 | 2014-04-06 | ||
| #103: Talking Nutrition with Olympic Marathoner Magda Boulet | 2014-03-30 | ||
| #102: The 2nd Best-of Show! | 2014-03-24 | ||
| #101: Kathrine Switzer Reflects Back—and Talks Future Races | 2014-03-16 | ||
| #100: The Hundredth Episode Special! | 2014-03-09 | ||
| The Sleep Show | 2014-03-02 | ||
| You Ask; We Answer: A Q&A Show | 2014-02-23 | ||
| ZOOMA Amelia Island Recap | 2014-02-16 | ||
| Black Girls Run! | 2014-02-09 | ||
| The Polar Vortex Special Edition: How to Stay Active | 2014-02-02 | ||
| Larissa Explains It All | 2014-01-26 | ||
| First Q&A Session of 2014 | 2014-01-19 | ||
| All About Survivor with Mother Runner Monica Culpepper | 2014-01-12 | ||
| How to Plan Your Races This Year | 2014-01-05 | ||
| Marathon Goddess Imparts Her Wisdom | 2013-12-22 | ||
| We’ve Got Some Answers | 2013-12-15 | ||
| Running While Pregnant, Peeing Your Pants, or Having Your Period | 2013-12-07 | ||
| Feel the Gratitude | 2013-11-24 | ||
| 100 Miles in 24 Hours…On a Treadmill | 2013-11-17 | ||
| Safety First | 2013-11-10 |