Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

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Title Date published
Five Minutes To More Freedom - 321 2018-07-27
Stop Putting It Off | Top Tips to Overcome Procrastination Now - 320 2018-07-23
Dream Big! How to Stop Selling Yourself Short - Car Smart - 319 2018-07-20
Bonus | Behind the Scenes at The Chalene Show Live in Indianapolis, Indiana 2018-07-16
How to Improve Emotional Connection with Your Significant Other|The Chalene Show Live - 318 2018-07-16
When You F Up as a Parent - 317 2018-07-13
Should I Fast? | Top Questions & Major Fasting Mistakes to Avoid with Dr. Valter Longo - 316 2018-07-09
Divorce | An Honest Chat About Leaving Your Mate - 315 2018-07-06
Should You Go Keto? The History Behind the Ketogenic Diet with Dr. Dominic D'Agostino - 314 2018-07-02
Fasting for PMS and Reproductive Health - 313 2018-06-29
What To Do When No One Supports You & Your Change For The Better - 312 2018-06-25
How to Worry Less | Quick Tips to Manage Anxiety - 311 2018-06-22
Reinventing Yourself & Standing Up For What You Want & Deserve with Comedian Heather McDonald - 310 2018-06-18
Leaky Gut: What You Need to Know - 309 2018-06-15
Should You Really Buy Organic Foods? Myths, Tips & Tricks with Laura Klein of Organic Authority - 308 2018-06-11
BONUS: Chef Secrets for Getting Your Family to Eat More Vegetables with Laura Klein 2018-06-11
Simple Steps to Change Your Beliefs: If You Don't Believe It's Possible, You're Right - 307 2018-06-08
6 Morning Habits for Weight Loss with Shawn Stevenson - 306 2018-06-04
Too Much On Your Plate? Eliminating Stress When There's Too Much To Do & Too Little Time - 305 2018-06-01
Part 2 | How to Stop Being Late Or Get Someone Else to Be On Time - 304 2018-05-28
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