Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

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Title Date published
Healing Naturally: Alternative Healing Options for Injuries & Disease - 303 2018-05-25
How to Stop Being Late Or Get Someone Else to Be On Time|Part 1 - 302 2018-05-21
Cierra's Story | How to Live Your Own Life - 301 2018-05-18
4 Simple Questions to Find Your Purpose - 300 2018-05-14
How to Deal with an Injury or Physical Setback - 299 2018-05-11
Dehydration & Weight Gain: How Water Intake Affects Your Weight - 298 2018-05-07
How Not to Dress Like a Hot Mess|Car Smart Edition - 297 2018-05-04
Top Podcasts 2018: Best Podcasts for Health, Business, Personal Development & Entertainment - 296 2018-04-30
How to Help Someone You Love | Do's & Don'ts for Getting Someone to Help Themselves - 295 2018-04-27
Master Your Energy|4 Types of Energy You Need for Success - 294 2018-04-23
Strength Training or Cardio Training What is Best?|Car Smart Edition - 293 2018-04-20
How to Love Negative Feedback - 292 2018-04-16
Why You NEED Some Alone Time - 291 2018-04-13
The Meat Controversy and the Grass Fed Beef Label with Michael Salguero - 290 2018-04-09
How to Get Yourself Out of a Serious Funk - Car Smart Edition - 289 2018-04-06
Stop Craving Carbs Sugar and Junk Food Naturally - 288 2018-03-28
Calorie Counting Myths and Misconceptions - 287 2018-03-26
How To Review your 90 Day Plan - 286 2018-03-23
The Declutter Project Top 10 Habits To Maintain Organization Part 4 - 285 2018-03-21
The De-Clutter Project|Systems to Stay Organized - Part 3 - 284 2018-03-19
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