A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!). Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!
| Title | Date published | ||
| Baby, It’s Cold (and Snowy and Icy) Outside! | 2013-01-20 | ||
| It’s All about [Work-Life] Balance | 2013-01-13 | ||
| Reflections on Our 2012 Races—and Sports Pride | 2012-12-30 | ||
| Running while on Vacation | 2012-12-16 | ||
| Eat Smart to Run Better | 2012-12-02 | ||
| Magic Fingers: The Power of Massage | 2012-11-18 | ||
| Help for the Skin You’re in | 2012-11-04 | ||
| Ready, Set, Go: It’s Race Day! | 2012-10-21 | ||
| Running Costumes for Halloween | 2012-10-14 | ||
| Supermodel, Super Mother Runner | 2012-10-06 | ||
| The Gals Gab about Disneyland Half-Marathon and Other Races | 2012-09-23 | ||
| Golden Child: Gals Chat with Founder of Altra Zero Drop Footwear | 2012-09-09 | ||
| Eavesdrop on an AMR House Party | 2012-08-26 | ||
| Tips and Advice to Prep for a Relay Race | 2012-08-17 | ||
| Behind the Scenes with a Race Director | 2012-08-12 | ||
| Answers to More of Your Questions | 2012-07-29 | ||
| Sage (Rountree) Advice about Yoga | 2012-07-15 | ||
| The Ladies Reminisce about Running Together | 2012-06-29 | ||
| Run across A-mom-ica | 2012-06-17 | ||
| Our Breast Podcast | 2012-06-02 |