The Anxiety Dr. Podcast 

The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. Her mission is to help YOU live the life you truly want to live, all by empowering you and encouraging you.

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Title	Date published
#95 OCD Explained	2023-07-19
#94 Inflammation and Anxiety	2023-07-12
#93 How to find the right Therapist	2023-07-05
Feature Friday - Shop JZD Co-founder Vero Vasquez (Todo Bien Ya Llore)	2023-06-30
#92 Anxiety and Sleep	2023-06-28
#91 Loneliness and Anxiety	2023-06-21
#90 Anxiety 101: How the Brain creates ANXIETY	2023-06-14
#89 Should I take medication for my Anxiety?	2023-06-07
#88 Setting Intentions for our Joy to be greater than our Anxiety	2023-05-31
#87 Learning from your ANXIETY	2023-05-24
#86 Exercise and Anxiety	2023-05-17
#85 The BEST technique to reduce Anxiety	2023-05-10
#84 Sadness during Anxiety Recovery	2023-05-03
#83 Talking to our kids about our Anxiety	2023-04-26
#82 High-Functioning Anxiety	2023-04-19
#81 Common and Uncommon Physical Symptoms of Anxiety	2023-04-12
#80 Frustrated with ANXIETY	2023-04-05
#79 Common Obstacles we face during Anxiety Healing	2023-03-29
#78 Exposure Therapy for Anxiety	2023-03-21
#77 Anxious Miscommunication with Loved Ones	2023-03-15

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