<p>Julie Foucher Brown MD, MS is a four-time CrossFit Games athlete and family physician.<br /><br />Her passion lies in bridging the gap between fitness and medicine to empower individuals to live healthier, more fulfilling lives. Every third Tuesday, she shares insightful content from a diverse lineup of guests, including medical experts and elite athletes.</p>

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Title Date published
Tapping to Reduce Stress with Nick Ortner PH223 2021-10-26
CrossFit Health Tip - The State of Primary Care with Eric Roza PH222 2021-10-21
Using Wearables to Improve Health, Recovery & Performance PH221 2021-10-19
CrossFit Health Tip - Must Haves for Great Sleep with Matt Dawson, MD PH220 2021-10-14
Solving Chronic Disease PH219 2021-10-12
CrossFit Health Tip - Do I Have Insulin Resistance? with Tom McCoy, DO PH218 2021-10-07
Revolutionizing Healthcare: CrossFit Precision Care PH217 2021-10-05
CrossFit Health Tip - Real vs. Processed Food with EC Synkowski PH216 2021-09-30
Mentally Fit: Tarryn Harvey PH215 2021-09-28
CrossFit and Injuries PH214 2021-09-21
Moving Through Ankylosing Spondylitis with Scott Young PH213 2021-09-14
Healing the Brain with Functional Fitness: Jenna Muri-Rosenthal PH212 2021-09-06
Quiet Consistency, Big Weight Loss: Jen Dudley PH211 2021-08-31
HRV + Pregnancy with Dr. Shon Rowan PH210 2021-08-24
Taking the Fear Out of Cancer: Fran Whitfield PH209 2021-08-17
From 450 Lbs. to Fit: Athena Perez PH208 2021-08-10
From Aneurysm to Recovering Athlete with Vanessa Lew PH207 2021-08-03
James Hobart + Austin Malleolo on Developing Better Trainers PH206 2021-07-27
The Power of Being Present: Michael Asterino PH205 2021-07-20
Dr. Gabrielle Lyon on Maximizing Muscle Mass for Health PH204 2021-07-13
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