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Date published
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Move through malaise & get back on your mat with these practical ideas
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2022-08-16
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Yoga Teacher's Companion: The Best Shoulder Openers to Prepare for Handstand and Forearm Balance
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2022-08-12
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Do twists detoxify? Unpacking 7 common yoga myths
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2022-08-09
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Yoga Teacher's Companion: The Best Strengtheners for Handstand and Forearm Balance
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2022-08-04
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How to overcome common meditation obstacles and create a practice you love
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2022-08-02
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How Jason Designed His 200-Hour Online Training, Part II
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2022-07-19
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Harnessing the vagus nerve to "turn on your off switch" with Jill Miller
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2022-06-30
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Passion + Creativity as a Recipe for Happiness with Kathryn Budig
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2022-06-22
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Yoga Teacher's Companion: Best Tips for Teaching on Zoom
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2022-06-09
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Yoga Teacher's Companion: Essential Cues for Practicing and Teaching Twists
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2022-06-09
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12-Minute Finding Spaciousness Meditation
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2022-06-02
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10-Minute Return to Center Meditation
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2022-05-31
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13-Minutes of Lovingkindness
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2022-05-26
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8-Minute Self-Compassion Meditation
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2022-05-25
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Yogaland Rewind: The Science of Self-Compassion
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2022-05-24
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10-Minute Meditation: Simple, Quiet Contentment in Nature
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2022-05-19
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7-Minute Morning Meditation: Grounded and at Ease
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2022-05-18
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Should you wait between a 200-hour and 300-hour training?
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2022-05-11
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Yoga Teacher's Companion: The Best Preparations for Bakasana
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2022-04-28
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Yogaland Rewind: The Sutras, Part III
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2022-04-22
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