Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.

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Title Date published
691 Tap into Optimism to Create a Better Life with Meaghan B Murphy 2025-02-20
690 Is Flaking the New Self-Care...or Selfish? A Therapist's Take 2025-02-18
689 Building Your 'Unicorn Team' with Jen Kem 2025-02-13
688 From Burnout to Balance: How to Redefine Success + Feel Fulfilled 2025-02-11
687 Healing Your Relationships with Dr. Thema Bryant 2025-02-06
686 The Best Way to Celebrate Valentine's Day (Single or Partnered!) 2025-02-04
685 Lessons from the Mystic Jesus with Marianne Williamson 2025-01-30
684 Stop Letting Fear of Rejection Drive Your Life With These Simple Steps 2025-01-28
683 Attracting Real Love into Your Life with Christine Hassler 2025-01-23
682: Less Assuming, More Speaking Up - For People-Pleasers, Codependents + Empaths 2025-01-21
681 Lasting Love Tips with Jillian Turecki 2025-01-16
680 10 Boundary Practices to Go From Self-Abandoning to Empowered 2025-01-14
679 Break Up On Purpose with The Angry Therapist, John Kim 2025-01-09
678 Stop Over-Functioning + Create Balance in Your Relationships 2025-01-07
677 How to Feel Lighter with Katie Bramlett 2025-01-02
676 Always Late or Early? Why How You Relate to Time Matters in Relationships 2024-12-31
675 How to Live a Kick-Ass Life with Andrea Owen 2024-12-26
674 How Childhood Neglect Shapes Your Relationships + Identity in Adulthood 2024-12-24
673 The Autoimmune Cure with Dr. Sara Gottfried 2024-12-19
672 Helpful or Codependent? The Patterns in Your Relationships to Watch For 2024-12-17
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