Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.
Title | Date published | ||
Episode 9: Hidden Pain and the Power of Facing Your Fear | 2022-06-30 | ||
Episode 8: Overcoming Addiction and Learning to Ask for Help | 2022-06-23 | ||
Episode 7: Why are boundaries so hard to set? | 2022-06-16 | ||
Episode 6: Do I Really Have an Inner Child? What It Means to Reparent Yourself | 2022-06-09 | ||
Episode 5: What is codependency and why does it matter? | 2022-06-02 | ||
Episode 4: What do I need to know about trauma? | 2022-05-26 | ||
Episode 3: What is self-love and should I really love myself? | 2022-05-19 | ||
Bonus Q&A: A Gaslighting Spouse & Narcissistic Parents | 2022-05-17 | ||
Episode 2: What should I know about gaslighting? | 2022-05-12 | ||
Episode 1. What is narcissism really? | 2022-05-05 | ||
Welcome to The Best Of You! | 2022-04-19 |