Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story. Embrace guerrilla self care, and laugh with lightness on the self development path. Nikki Eisenhauer is an International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. This show is designed to mindfully be the emotional education so many of us crave; Emotional Badass is where we learn to love ourselves without apology. Emotional Badass is where Moxie Meets Mindful.

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Title Date published
Emotional Resilience Building 101: Mental Fortitude Meets Modern Parenting 2023-10-08
Healing Through Family Histories & Ancestral Traumas for Personal Growth 2023-10-01
Bob Ross’s Healing Brushes: Bram Bevins on Art as Therapy 2023-09-24
What is Gaslighting? Unveiling the Mechanics of Psychological Manipulation to Safeguard Mental Health 2023-09-17
8 Healthy Relationship Boundaries: Your ticket to a better love life! 2023-09-10
Protect Your Energy by Setting Boundaries: The Key to Mental Health and Personal Growth 2023-09-03
Mattering and Understanding Your Worth: The Key to Mental Health and Inner Peace 2023-08-27
Breast Implant Illness & Recovery: Interview with Amber Sears and her Transformative Journey 2023-08-20
This Secret Morning Routine will Boost Your Mental Health: Tips for HSPs 2023-08-13
Transform Your Perspective with This Life Stage Visualization Exercise for Improved Mental Health 2023-08-06
The Healing Power of Music for Mental Health: Overcoming Grief with Sinead O'Connor's Song 2023-07-30
The Strength of High Sensitivity: Inspiration from a listener 2023-07-23
How Highly Sensitive People Can Balance Hope with Strategies for Better Mental Health 2023-07-16
How to Identify Domestic Abuse Red Flags and Abusive Relationships 2023-07-09
Love, Dating, and Relationship Tips From a Therapist 2023-07-02
How Critical Thinking and Embracing Discomfort Can Build Emotional Resilience and Mental Health 2023-06-25
How Highly Sensitive Men Shape a Compassionate and Empathetic Society 2023-06-18
How Embracing Fear and Toxic Relationships Leads to Guaranteed Misery and poor Mental Health 2023-06-11
What is Heart-Centered Living and How It Helps HSPs After Trauma? 2023-06-04
Learn how 'Detaching with Love' Can Transform Your Mental Health as an HSP 2023-05-28
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