Life Kit 

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. <br><br>Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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Title	Date published
How to cook when you're not into cooking	2025-01-09
How a buddy system can help you reach your goals	2025-01-07
Stressed? Try one of these quick resets	2025-01-06
How to move more this year	2025-01-02
Financial habits to leave behind in 2025	2024-12-31
Take a moment to reflect before the new year	2024-12-30
How to cut down on drinking	2024-12-26
Clear out your clutter	2024-12-24
How to stop overanalyzing romantic relationships	2024-12-23
Should I buy that thing? A framework to help you decide	2024-12-19
How to optimize your circadian rhythm	2024-12-17
7 tiny hacks that can improve your to-do list	2024-12-16
Why you should take a 'fart walk' after a meal	2024-12-12
Dear Life Kit: My family stresses me out around the holidays	2024-12-10
How to thrive, not just survive in winter	2024-12-09
How to support a grieving friend	2024-12-05
5 ways to cut back your spending	2024-12-03
Give great gifts	2024-12-02
It's ok to run slow AF	2024-11-28
What people get wrong about hangovers	2024-11-26

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