Black Girls Heal 

<p>Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.</p>

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Title	Date published
#202: Do I tell them I'm a love addict? [repost]	2023-08-03
#201: 3 Regrets as a Recovered Love Addict	2023-07-25
#200: The 5 Steps to Heal from Love Addiction	2023-07-18
#199: Refocusing and Self Love at BGH	2023-07-11
#198: How to Apologize (and When Not to)	2023-07-05
#197: Therapeutic separation with a neglectful partnership	2023-06-27
#196: Allowing those who want to leave to leave	2023-06-20
#195: (Re)training your body to experience good feelings	2023-06-14
#194: 3 Ways to Optimize Community (and how to find it)	2023-06-06
#193: Family boundaries, money trauma, explosive fights, sexual assault, situationship problems, queer dating and more! (Listener Q&A)	2023-05-31
Join me in Portugal for our Fall Intensive!	2023-05-31
#192: It’s time to work on what you’ve been avoiding	2023-05-23
#191: The 4 Seasons of Self Love (in Dating)	2023-05-16
#190: 3 Mistakes I Made Dating as a Love Addict (Throwback)	2023-05-09
#189: Mother Enmeshed Men	2023-05-02
#188: Learning to Live in the Goodness	2023-04-25
#187: The healing is in the repair	2023-04-18
#186: 7 Steps to Cope with a Situationship Breakup	2023-04-11
#185: No Contact + Surrendering in Relationships	2023-04-03
#184: Emotional Anchors & Your Highest Level Self	2023-03-29

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