Nutrition Diva 

Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.

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Title	Date published
Are mushrooms a vegetable?	2023-11-01
What is the future of bariatric surgery?	2023-10-25
How to build a better salad in 6 steps	2023-10-18
Ozempic plateaus, muscle loss, and more	2023-10-11
Does milk cause early puberty in kids?	2023-10-04
The real reason personalized nutrition works	2023-09-27
A provocative new study on ultra-processed foods	2023-09-20
How to get calcium into your bones (and out of your arteries)	2023-09-13
What the heck is mindful(ish) eating?	2023-09-06
Your diet isn’t as healthy as you think	2023-08-30
Creatine: not just for muscleheads?	2023-08-23
NAFLD is now MAFLD	2023-08-16
Surprising study results undermine confidence in the MIND diet	2023-08-09
Tapping into the many benefits of resistant starches	2023-08-02
Are we depleting the soil of crucial nutrients?	2023-07-26
Celebrating 15 years of Nutrition Diva	2023-07-21
Is nutrition a fake (or failed) science?	2023-07-19
Food, we need to talk	2023-07-12
Farm-raised vs wild-caught fish	2023-07-05
What is berberine and who should be taking it?	2023-06-28

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