Untangle 

<p>Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many different strategies to live your best life. Join host Patricia Karpas weekly. Untangle is the podcast from muse, the Brain Sensing Headband dedicated to unlocking your brain's potential and revolutionizing health, and Meditation Studio, the five star app.</p>

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Title	Date published
Oprah’s Life Coach: Finding Purpose, Integrity and Emotional Healing. With Martha Beck	2023-11-07
Good Anxiety: Harnessing the Power of The Most Misunderstood Emotion. With Dr. Wendy Suzuki	2023-10-31
Sleep, Unconsciousness and the Brain. With Adrian Owen	2023-10-24
Want to Live a Meaningful and Mindful Life? Choose Where You Place Your Attention. With Mitra Manesh.	2023-10-17
What Would You Do if You Weren’t Afraid? Powerful, Practical Tools to Help Deal with Anxiety. Part 2 with Ellen Hendriksen	2023-10-10
The Art and Science (and Importance!) of Breath. With James Nestor.	2023-10-03
Explore a New Movement: A Moderation and Mindfulness Based Approach to Drinking (based on your own personal goals!)	2023-09-26
Hardwiring our Brains for More Happiness. With Dr. Rick Hanson	2023-09-19
The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop. With Judson Brewer	2023-09-12
Creativity, Spirituality and Making a Buck. Possible to Do It All? With David Nichtern	2023-09-05
On The Paradox of Being Human: Accepting All of Who We Are. With Parker Palmer	2023-08-28
Mindfulness and Meditation in Schools: A Transformation Story of Inner City Kids. With Adres Gonzales, Ali Smith and Atman Smith	2023-08-22
Creative Acts for Curious People. How to Think, Create and Lead in Unconventional Ways. With Sarah Stein Greenberg.	2023-08-15
Want to Be Unstoppable? Get Fired Up and Focused with Tools that May Change Your Life Forever. With Ben Angel.	2023-08-08
A Personal Story of Growth, Self-Care and Finding Balance. With Monique Billings	2023-08-01
How to Change: The Science of Getting From Where You Are to Where You Want to Be. With Katy Milkman	2023-07-25
Can you Harness Kindness and Self Compassion to Speak Up, Own your Power and Thrive? To Be Tender and Fierce? With Kristin Neff	2023-07-18
How and When Does an Organization or Individual Know That It's Time for Change? And How do We Navigate This? Can you Recover from Bad Decisions? With Richard Hawkes	2023-07-04
How a Panic Attack Drove Former News Anchor to Meditation. With Dan Harris.	2023-06-27
Can Mindfulness Save (or help!) the Healthcare System? With Dr. Ron Epstein	2023-06-20

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