<p>I&#39;m Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of <em>Perfectly Hidden Depression. </em>I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it&#39;s weird or that it somehow suggests you can&#39;t fix your own problems. My team is very honored that nine years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there (ranked as a top .5% internationally) I keep it short, casual, and focused on &#34;what you can do about it.&#34; I&#39;d love to hear from you. Please join me.</p>

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Title Date published
SelfWork YGTG: Marriage Is Not For Chickens - A Giveaway! 2023-09-13
358 SelfWork: What You've Been Taught About Grief May Be Wrong 2023-09-08
357 SelfWork: How A Couple Can Destroy Their Relationship in Four Painfully Easy Steps... Or Not 2023-09-01
356 SelfWork: What You Can Learn From Laughter and Fear: A Conversation with Dr. AND Comedian Priyanka Wali 2023-08-25
355 SelfWork: How Five Types of Perfectionism Can Work For You: A Conversation with Katherine Morgan Schafler 2023-08-18
354 SelfWork: Why Are New Moms Dying? A Conversation with Dr. Zenobia Harris 2023-08-16
353 SelfWork: But I Can't Be Depressed: Understanding Post Partum Depression 2023-08-11
352 SelfWork: How To Become A Startist: A Conversation with Becky Blades 2023-08-04
351 SelfWork: Identifying the Dangers of High-Functioning Depression 2023-07-28
350 SelfWork: Being A Shrink and What To Expect From Yours 2023-07-21
349 SelfWork: Shrinks Are People Too: A Conversation with Shit Talking Shrinks Paulina and Victoria 2023-07-14
348 SelfWork: Scrolling On The River: What's Real Fun and What's Depressing? 2023-07-07
347 SelfWork: The Risk and Fulfillment of Discovering Your Potential (And Here's My TEDx!) 2023-07-05
346 SelfWork: Borderline Personality Disorder, Guilt, and Building Boundaries 2023-06-30
345 SelfWork: Making the Hard Job of Caregiving Easier: A Conversation with Cathy Sikorski 2023-06-23
344 SelfWork: A Daughter's Determination To Save Lives After Her Mother's Suicide: A Conversation with Donna's Law Creator, Katrina Brees 2023-06-16
343 SelfWork: What's Emotional Regulation? It's Both Self-Control and Self-Protection 2023-06-09
342 SelfWork: Five Ways of Dealing with Defensiveness, Enmeshment Dynamics, and Roles Vs Relationships: Your Questions My Answers 2023-06-02
341 SelfWork: The Five Mental Mistakes of Depression: 4. Not Seeing the Trees For The Forest. And 5. Unrealistic Expectations. 2023-05-26
340 SelfWork: What You Need to Know About the Merry-Go-Round of Dieting: A Conversation with Jenn Trepeck 2023-05-24
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