The One Inside: An Internal Family Systems (IFS) podcast 

The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.

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Title	Date published
IFS and Notice, kNow, and Need with Jenna Riemersma	2023-02-17
IFS and Altogether Us with Richard Schwartz and Jenna Riemersma	2023-01-27
IFS and Solo IFS with Lucille Aaron-Wayne	2022-12-23
IFS and Using Technology to Help Us Connect to our Parts with Sarah Houy	2022-12-09
IFS and "Middle Lane Drinkers" with Madeline Gibson	2022-11-25
IFS and "Healing Happens in Relationships" with Anna Vincentz	2022-11-04
IFS and Chronic Pain with Susann Suprenant	2022-10-21
IFS and Parts and Charts with Tara Vogel	2022-10-07
IFS and The Best of You with Alison Cook	2022-09-16
IFS and Relationship with Sacred Psychedelic Medicines with Payam	2022-06-03
IFS and Unblend and Befriend with Kim Smith	2022-05-20
IFS and Trauma Healing with Tanner Wallace	2022-05-06
IFS and Help! My Child has OCD with Melissa Mose	2022-04-08
IFS and Be, Belong, Become: How IFS resonates with the Indigenous Worldview with Suzan McVicker and Julia Sullivan	2022-03-25
IFS and Authentic Relating: More of You and More of Me with Yaniv Rose and Christopher Gray	2022-03-04
IFS and Having Fun with Stuck Points with Derek Scott	2022-02-18
Exploring the Integration of IFS and the Enneagram with Joan Ryan Part 6	2022-02-11
Exploring the Integration of IFS and the Enneagram with Joan Ryan Part 5	2022-02-04
Exploring the Integration of IFS and the Enneagram with Joan Ryan Part 4	2022-01-28
Exploring the Integration of IFS and the Enneagram with Joan Ryan Part 3	2022-01-21

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