Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

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Title Date published
158 - What to Do in the Event of an Over Eating Emergency 2015-11-26
156 - How to Build Your Inner Strength 2015-11-24
155 - Oh No! Your Attitude is Showing! 2015-11-19
154 - How to Deal with Pain in the Butt People 2015-11-17
153 - How to Actually Lose Weight During the Holidays 2015-11-11
152 - Shyness is Rude 2015-11-06
151 - Morning Rituals 2015-11-03
150 - Your Adversity is Your Advantage - The journey from tragedy to greatness with Lewis Howes 2015-10-30
149 - Get Your MOJO Back! 2015-10-28
7 Secrets of the Ultra Fit - 148 2015-10-22
What the Heck is Your Purpose - What is the difference between Passion and Purpose - 147 2015-10-22
Critical Overlooked Simple Step in Goal Mastery - 146 2015-10-17
Meditation for People Who Don't Get It But Really Need it - 145 2015-10-15
Weekend Weight Loss Fit Tip - Learn how to use the weekend to lose weight fast with Celebrity Fitness Trainer Chalene Johnson - 144 2015-10-14
Motivation and Energy On Demand - 143 2015-10-13
How to Change Someone - 142 2015-10-12
11 Healthy Eating Habits of the Super Fit - What super fit people might not tell you about how and what they eat - 141 2015-10-09
Get Motivation When You're So Not Feeling It - 140 2015-10-08
How to Date Your Mate - Creative Date Night Tips to Improve the Connection Between You and Your Partner with Bret Johnson - 139 2015-10-07
Partnering With Your Partner - 138 2015-10-06
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