Tara Brach 

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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Title	Date published
Meditation: The Silence That is Listening (2016-06-01)	2016-06-02
Morning Questions and Response from Retreat (2016-05-09)	2016-05-30
Happy for No Reason - Part 2 (2016-05-25)	2016-05-28
Meditation: Living Presence with Body Scan (2016-05-25)	2016-05-26
Happy for No Reason - Part 1 (2016-05-18)	2016-05-21
Meditation: Letting Life Live through You (2016-05-18)	2016-05-19
Conscious Prayer: Finding Refuge in Loving Presence (Retreat talk) (2016-05-11)	2016-05-15
Meditation: Basic Body and Breath Scan - from retreat (2016-05-07)	2016-05-14
RAIN of Forgiveness (2015-05-05)	2016-05-06
Meditation: Collecting and Quieting the Mind (2016-05-04)	2016-05-05
Meditation: Spacious Clear Awareness (2016-04-20) (23 min)	2016-05-05
Listening with an Awake Heart (2016-04-27)	2016-04-29
Meditation: Awareness - Listening To and Feeling the Moment (2016-04-27)	2016-04-28
Love is Always Loving Us (2016-04-20)	2016-04-22
Meditation: Spacious Clear Awareness (2016-04-20)	2016-04-22
Releasing Self-Blame - Pathways to a Forgiving Heart (2016-04-13)	2016-04-14
Meditation: Vipassana - Practice of Seeing Clearly (2016-04-13)	2016-04-14
Healing Self-Doubt (2013-10-30)	2016-04-09
Meditation: Awakening an Intimate Presence (2016-04-06)	2016-04-08
Embodied Awareness - Pain and Living Fully - Part 3 (2016-03-30)	2016-04-02

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