Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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Title Date published
2015-01-14 - Meditation: Relaxing Back and Letting Life Be As It Is 2015-01-17
2015-01-07 - Taking Refuge in Your Own True Nature 2015-01-09
2015-01-07 - Meditation: Living Open Presence 2015-01-09
2014-12-30 - (retreat talk) Landlocked in Fur - Three Domains of Formless Presence 2015-01-03
2014-12-30 Meditation - The Luminous Space of Awareness (retreat) 2015-01-03
2014-08-02 - (retreat talk) Embodying Loving Presence 2014-12-26
2014-12-17 - Part 2: Intimacy with Life 2014-12-19
2014-12-17 - Meditation: Light of Awareness 2014-12-19
2014-12-10 - Part 1: Intimacy with Life 2014-12-13
2014-12-10 - Meditation: Intimacy with the Flow of Life 2014-12-13
2014-10-30-Retreat Talk - Removing the Barriers to Love 2014-12-05
2014-11-26 - A Generous Heart 2014-11-28
2014-11-26 - Guided Meditation - The Space of Awareness 2014-11-28
2014-11-19 - Awakening Through Change and Loss 2014-11-22
2014-11-19 - Meditation - Opening to Life's Flow 2014-11-22
2014-11-12 The Sacred Art of Listening 2014-11-22
2014-11-12 Meditation - Listening to Life 2014-11-22
2014-11-05 Radical Self-Honesty - The Joy of Getting Real 2014-11-07
2014-11-05 Meditation - Relaxing into Living Presence 2014-11-07
2014-10-26 - Retreat Talk - Sacred Fertilizer - The Portal of Fear 2014-11-01
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