The Chalene Show | Diet, Fitness & Life Balance 

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

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Title	Date published
Pt.2 How to Say No | Break the habit of saying Yes and learn how and what to say no to so that you can live your dream life with host Chalene Johnson - 016	2014-09-30
Pt.1 The Rewards of Saying No | Break the habit of saying Yes and learn how and what to say no to so that you can live your dream life with host Chalene Johnson - 015	2014-09-30
Overcome Overwhelm | How to do less to live more, earn more and purse the things that matter - 014	2014-09-23
Too Scared to Try | How to Break Free from Perfectionism - 013	2014-09-22
Better than Botox Nutrition with the Nutritionista Monica Parodi | Eliminating 3 food and replacing them with 3 Healthy food to Lose Weight and Improve your Youthful Appearance - 012	2014-09-19
Weekend Weight Loss | Fit Tip - Learn how to use the weekend to lose weight fast with Celebrity Fitness Trainer and Chalene Johnson - 011	2014-09-16
11 Healthy Eating Habits of the Super Fit | What super fit people might not tell you about how and what they eat - 010	2014-09-11
My Story | From used car sales woman to paralegal to fitness trainer and now business and lifestyle coach - this is my story - 009	2014-09-08
How to Build Inner Strength with Chalene Johnson - 008	2014-09-06
Dine Out Stay Lean | How to stay on track and still have a social life - 007	2014-09-01
FATTY FRIENDS WEIGH US DOWN | Surround yourself with greatness - 006	2014-08-29
MANAGING SOCIAL MEDIA OVERLOAD | Social Salvaging with host Chalene Johnson - 005	2014-08-27
GET MOTIVATION WHEN YOUR SO NOT FEELING IT with Chalene Johnson - 004	2014-08-26
CRAZY CONFIDENCE with Chalene Johnson - 003	2014-08-23
How To Change Someone with Chalene Johnson - 002	2014-08-23
PRODUCTIVITY HACKS with Chalene Johnson - 001	2014-08-23

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