Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
| Title | Date published | ||
| 2014-08-20 Guided Meditation - Emptiness Dancing | 2014-08-23 | ||
| 2014-08-13 - Listening to the Song | 2014-08-16 | ||
| 2014-08-13-Guided Meditation - Coming Home to Being | 2014-08-16 | ||
| Nuestra verdadera naturaleza | 2014-08-13 | ||
| Regresando a la presencia natural | 2014-08-13 | ||
| Invocando una presencia apacible | 2014-08-13 | ||
| Cultivando un corazon dispuesto a perdonar | 2014-08-13 | ||
| Tonglen | 2014-08-13 | ||
| Aceptación radical del dolor | 2014-08-13 | ||
| Afrontar la vida con una sonrisa | 2014-08-13 | ||
| 2014-08-06 - Part 2 - Trusting Your Basic Goodness | 2014-08-09 | ||
| 2014-08-06-Meditation: Entrusting Yourself to the Waves | 2014-08-09 | ||
| 2014-07-30 - Part 1 - Basic Trust | 2014-08-02 | ||
| Meditation: Embodied Awareness | 2014-08-02 | ||
| An Evening of Inquiry | 2014-07-25 | ||
| Meditation: Coming Home to Your Breath | 2014-07-25 | ||
| Nourishing a Liberating Intention | 2014-07-12 | ||
| Guided Meditation: Awake, Relaxed and Open | 2014-07-12 | ||
| Blessings of Soul Recognition | 2014-07-04 | ||
| Guided Meditation: Relaxing Back | 2014-07-04 |