All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...

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Title Date published
043: Feeling In Control Of Your Kids Technology 2016-01-18
CHALLENGE DAY 10: Stop Yelling. Do This Instead 2016-01-18
CHALLENGE DAY 9: Unplug to let go. 2016-01-13
CHALLENGE DAY 8: Get up and show up 2016-01-13
CHALLENGE DAY 7: It's not guilt you're feeling... 2016-01-13
CHALLENGE DAY 6: Flush the system. 2016-01-11
CHALLENGE DAY 5: Manage your energy, not your time. 2016-01-11
CHALLENGE DAY 4: If you can breathe. You can mediate. 2016-01-11
CHALLENGE DAY 3: Goals That Feel GOOD 2016-01-07
042: When Her Mother Passed, She Did This... And It Changed Her Life For The Better. 2016-01-06
CHALLENGE DAY 2: Giving Yourself Permission... 2016-01-05
CHALLENGE DAY 1: Make a Damn Decision To THRIVE... 2016-01-04
MIIC Challenge Day 1.m4a 2016-01-04
041: Self Care As A Spiritual Practice 2015-12-30
040: Teaching Children About The Big 'G' Words. 2015-12-26
039: Listen and follow through with what your soul craves. 2015-12-21
038: The 'greedy' child: Give me more presence (not presents) 2015-12-17
037: Conscious parenting has nothing to do with parenting. 2015-12-10
036: Emotional Muscle Bootcamp (AKA stop yelling, feel confident, and get your shit together) 2015-12-04
035: Why I stopped asking for my husband's advice. 2015-12-02
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