Tara Brach 

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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Title	Date published
2009-08-26 - Genuine Acceptance	2015-03-17
2011-11-09 - Meditation - Discovering Inner Space	2015-03-17
2015-03-04 - Sure Heart's Release	2015-03-07
2015-03-04 - Meditation: Open Wakeful Presence	2015-03-07
2015-02-25 - From Dragons to Schmoos - Meeting Life with Compassionate Presence	2015-02-28
2015-02-25 - Meditation: Resting in Wakeful Presence	2015-02-28
2015-02-18 - Part 2: Basic Elements of Meditation Practice	2015-02-21
2015-02-18 - Meditation: Body Scan - Living Presence	2015-02-21
2015-02-18 - Meditation: Body Scan - Living Presence - 11 minutes	2015-02-21
2015-02-11 - Part 1: Basic Elements of Meditation Practice	2015-02-14
2015-02-11 - Meditation - Coming Back to the Breath	2015-02-14
2014-12-31-Retreat Meditation - Forgiving Ourselves and Others	2015-02-08
2015-01-28 - Inhabiting Our Bodies with Presence	2015-01-30
2015-01-28 - Meditation: Living Presence	2015-01-30
2015-01-21 - Listening to the Calling of Our Hearts	2015-01-24
2015-01-21 - Meditation: Awake Space - Relaxing Back Into Awareness	2015-01-24
2015-01-14 Refuge in Loving Relationship	2015-01-17
2015-01-14 - Meditation: Relaxing Back and Letting Life Be As It Is	2015-01-17
2015-01-07 - Taking Refuge in Your Own True Nature	2015-01-09
2015-01-07 - Meditation: Living Open Presence	2015-01-09

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