<p>Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. On this show, we talk about health from the physical, emotional and nutritional angles and want you to know that you always have options. We’re here to help you heal yourself. Learn more at www.christabiegler.com </p>
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#299 Mind-Body Connection for chronic gut issues with Kari Natwick
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2023-05-31
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#298 When fasting is helping vs when it's not, diet variation, weight loss in perimenopause, fasting with your menstrual cycle and improving autophagy with Dr. Mindy Pelz
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2023-05-24
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#297 Weight Loss Resistance & Reverse Dieting with Megan Abernathy
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2023-05-17
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#296 The Language of Breath with Jesse Coomer
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2023-05-10
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#295 When you’ve got control of everything except your body with Katy Saltsman
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2023-05-03
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#294 Is this normal? Libido, night sweats and BC alternatives with Dr. Jolene Brighten
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2023-04-26
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#293 Acute and chronic parasites and autoimmunity with Elizabeth Yarnell, Traditional Naturopath, CLT
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2023-04-19
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#292 Tools for trauma & the impact of the subconscious mind on physical health with Chelsea Haines
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2023-04-12
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#291 Iodine: Why You Need It, Why You Can’t Live Without It with Dr. Brownstein
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2023-04-05
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#290 Thyroid Answers with Dr. Eric Balcavage
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2023-04-04
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#289 Helping children face fears and anxiety with Dr. Dawn Huebner
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2023-03-29
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#288 BTS: How I address inflammation in private practice
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2023-03-23
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#287 🤓 Nerd alert: Vit E tocopherols vs tocotrienols with Dr. Barrie Tan
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2023-03-21
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#286 Biotech, GMOs and gene editing with Jeffrey Smith
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2023-03-15
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#285 Nitric oxide for long haul CV, altitude sickness, hypertension and cardiovascular improve with Dr. Nathan Bryan
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2023-03-09
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#284 Nutritional Endocrinology: functional approaches to blood sugar and 3 causes of subclinical thyroid dysfunction with Dr. Ritamarie Loscalzo
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2023-02-24
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#283 Getting older and feeling younger: 5 principles to avoid preventable disease with Thomas Hemingway, MD
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2023-02-18
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#282 Emotions trapped in the body with Dr. Louise Swartswalter
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2023-02-09
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#281 Naturally supporting cavities, gums and oral health with holistic dentist Dr. Kelly Blodgett
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2023-02-08
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#280 Is the answer to health problems as simple as structured coherent water? with Analemma Water
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2023-02-01
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